by zenmassagenet | Nov 1, 2022 | Blog
The holiday season is a busy time for most people. Between work parties, family gatherings, and shopping for gifts, it can be tough to find time to relax. However, there are many benefits to taking some time out for yourself and getting a massage. Here are just a few...
by zenmassagenet | Apr 28, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Utah
At some point in their career, most professional cyclists have received sports massage. For many, it’s a part of their training regimen and something they get on a regular basis. But what exactly is sports massage and what are the benefits for cyclists? In this blog...
by zenmassagenet | Jul 31, 2021 | after workout massage, Educational, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
There are many reasons to get a Sports Massage. Today’s athletes expect the most out of their bodies. To always perform at maximum efficiency. This can cause serious stress to be put on the body which in turn can cause muscle fatigue and even serious injury. Sports...
by zenmassagenet | Aug 16, 2019 | Healthy Lifestyle, Massage Service, Massage Therapy, Therapy Sports Injury
Massage therapy methods used to release tension around the knee and how acute or insidious knee injuries are treated. Knee pain is frustrating, especially when it starts to compromise your form and hinder you from performing at your best. If you have a sports related...
by zenmassagenet | Jun 29, 2019 | Healthy Lifestyle, Massage Therapy, Therapy Sports Injury
Sports Massage Really Does Hurt So Good According to Johnson Memorial Health’s blog, Sports Massage Really Does Hurt So Good. “It’s a good kind of hurt.” Sports Massage Therapy may not have the same ambiance or effects of a luxurious spa treatment, but the benefits...
