by Jenn Foster | Feb 1, 2025 | Alternative medicine, Blog, Chinese Cupping, couples massage, Heart Health
Supporting Heart Health Through Regular Massage February is American Heart Month, a time when we’re reminded to take care of our most vital organ—our heart. While we often associate heart health with diet and exercise (and yes, please keep eating those leafy...
by zenmassagenet | Jul 31, 2024 | Alternative medicine
Among the various healing modalities we offer, at Zen Massage of Salt Lake City, Theta Healing and Emotional Freedom Techniques (EFT) stand out for their unique abilities to promote emotional and physical well-being. In this blog, we’ll delve into these...
by zenmassagenet | Jul 19, 2024 | Alternative medicine
The Healing Power of Reiki In today’s world, maintaining a sense of well-being and joy is more important than ever. Amidst the beauty and opportunities life offers, it’s crucial to find ways to nurture our mental, physical, and spiritual health. Reiki is an...
by zenmassagenet | Jan 4, 2024 | Alternative medicine, Educational, Healthy Lifestyle, Utah, Zen
In today’s fast-paced world, finding inner peace and tranquility can seem like an elusive goal. However, embracing a zen lifestyle can provide the much-needed respite from the chaos and stress of everyday life. Join us as we explore the art of living a zen life...
by zenmassagenet | Dec 12, 2023 | Alternative medicine, Heat Therapy, Massage Therapy, Zen Massage
When it comes to relaxation and rejuvenation, few things can compare to the soothing warmth of a well-executed heat therapy session. Whether you’re recovering from an intense workout, dealing with chronic pain, or simply looking for a way to unwind and...
by zenmassagenet | Nov 6, 2023 | Alternative medicine, Healthy Lifestyle, Immune Health, seasonal stress, Zen Massage
As the crisp Utah air heralds the arrival of fall, many of us start bracing ourselves for the inevitable onset of cold and flu season. While getting a flu shot and practicing good hygiene are important steps in staying healthy, there’s another powerful tool you...
