by zenmassagenet | Jul 16, 2020 | Educational, Massage Advantage, Massage Therapy
Regular massages can significantly reduce stress and anxiety. According to James Lake, M.D., (a clinical assistant professor at the University of Arizona College of Medicine, works to transform mental health care through the evidence-based uses of alternative...
by zenmassagenet | Feb 28, 2020 | Educational, Healthy Lifestyle, Massage Therapy
Massage therapy or the “art of rubbing” has been in practice for a very long time across the globe. Today, massages aren’t only available in luxurious spas or massage parlors. Their popularity has made them available in business districts, hospitals, clinics, fitness...
by zenmassagenet | Dec 9, 2019 | Corporate Massage, Educational, Healthy Lifestyle, Massage Service, seasonal stress, Zen Massage
Onsite Chair Massage by Zen MassageOnsite convenience, in studio quality De-Stress at the Office with Chair Massage Hello, Salt Lake, Here we are and 2019 is coming to a close but before we say hello to 2020, it’s a good time to stop and take a moment to shake off all...
by zenmassagenet | Oct 15, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy
Massage Basics Massage is the practice of rubbing and kneading the body using the hands. There are several types of massage that focus on different parts of the body or healing approaches. Keep reading and decide which type of massage might be right for you. Swedish...
by zenmassagenet | Oct 1, 2019 | Blog, Educational, Massage Therapy
Ever wonder what they mean by an Asian Massage? Well, as the name suggests, an Asian Massage is bodywork that follows the principles of traditional Asian medicine, which usually means touch-based therapy with very specific purposes. Although all the many kinds of...
by zenmassagenet | Sep 26, 2019 | Blog, Educational, Healthy Lifestyle, Therapy Sports Injury
Be Ready for Ski Season with these 7 Moves Get your legs back in skiing shape from the comfort of your living room with these seven easy moves. Winter is just around the corner, and if you want to get in ski-season shape by the time snow begins to fall, you need to...
