by zenmassagenet | Aug 10, 2023 | Alternative medicine, Blog, Healthy Lifestyle
Kinesiology and Massage Therapy: Unlocking the Potential of Human Movement When it comes to understanding the intricate workings of our bodies, two fields seamlessly intertwine – kinesiology and massage therapy. In this article, we will explore the captivating...
by zenmassagenet | Jul 17, 2023 | Alternative medicine, Healthy Lifestyle, Sports Massage, Utah, Zen Massage
Utah Summer – 4 Benefits of Summer Massage Summer is the perfect time to indulge in self-care and rejuvenation. With the warm weather and longer days, treating yourself to a summer massage can bring a multitude of benefits to your body and mind. In this blog...
by zenmassagenet | Jun 30, 2023 | Alternative medicine, Blog, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
Summer is the perfect time to embrace the sunshine, indulge in backyard barbecues, and embark on memorable family vacations. However, amidst all the excitement, it’s common to experience the stress of managing shifting schedules, meeting high expectations, and...
by zenmassagenet | Jun 19, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle
There is nothing like a relaxing massage to melt away the stresses of everyday life. Relax those sore muscles caused by physical overload and reduce the effects of emotional strain on the body. The benefits of massage therapy are well documented and the perfect way to...
by zenmassagenet | May 18, 2023 | Healthy Lifestyle, Utah, Zen Massage
The Benefits of Including Physical Activity in Your Daily Life Moving your body not only feels good, but it is also essential for your overall health and well-being. There are countless benefits to being physically active, including weight control, reducing your risk...
by zenmassagenet | Apr 21, 2023 | Educational, Healthy Lifestyle, Utah
Welcome to Spring in Utah! Spring is always a good time to give your health an extra boost! Making minor adjustments every day can help boost our immunity and keep us energized. These natural tips will help you feel your best. Implement them into your daily routine...
