by zenmassagenet | Aug 27, 2019 | Massage Service, Massage Therapy, Therapy Sports Injury, Zen Massage
Deep Tissue Massage in Murray, UT. When recurring pain is an issue for you, one of the best treatment methods for many, is deep tissue massage. At Zen Massage Salt Lake, our goal is to give every patient relief and relaxation from their busy, tense life to slow down...
by zenmassagenet | Aug 16, 2019 | Healthy Lifestyle, Massage Service, Massage Therapy, Therapy Sports Injury
Massage therapy methods used to release tension around the knee and how acute or insidious knee injuries are treated. Knee pain is frustrating, especially when it starts to compromise your form and hinder you from performing at your best. If you have a sports related...
by zenmassagenet | Mar 27, 2019 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Zen Massage
Everybody needs a massage, but men and women tend to get massages for different reasons. Massage is a truly natural form of therapy that can address and relieve symptoms of all sorts of health complications. While self-care is the main reason for massage, there are...
by zenmassagenet | Mar 18, 2019 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Therapy Sports Injury, Zen Massage
How Massage Therapists Treat Psoas The psoas is a deep-seated core muscle connecting the lumbar vertebrae to the femur. The psoas major is the biggest and strongest player in a group of muscles called the hip flexors: together they contract to pull the thigh and the...
by zenmassagenet | Jan 30, 2019 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
Making Time for Yourself Can Greatly Improve Your Relationships Whether you’re single, married, or in a relationship, the demands of life and the expectations of those nearest and dearest to your heart can make finding time for yourself a huge challenge. Between...
by zenmassagenet | Dec 17, 2018 | Blog, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Zen Massage
This area of the body has garnered some skiing notoriety, for good reason: the knee. How Can Sports Massage and Deep Tissue Massage Help Rehabilitate Knee Injuries for Skiers? Knee injuries account for 30-40% of all reported skiing injuries. Because of the amount of...
