by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by zenmassagenet | Jun 15, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
Massage Therapy for Headaches Nothing is worse than a headache disrupting your personal or professional life, and some headaches come with symptoms like nausea and fatigue, making it even harder to get things done and live your life. Whether you suffer from chronic...
by zenmassagenet | Jan 12, 2021 | Educational, Healthy Lifestyle, Zen Massage
Why should you zen out? You have so much you want to do and accomplish, but life has a way of stepping in and presenting challenges. These challenges can cause you to go into stress mode, compromising your ability to think clearly or in an emotionally balanced way....
by zenmassagenet | Jan 5, 2021 | Educational, Healthy Lifestyle, Massage Therapy
What is Aromatherapy Massage? Well, Aromatherapy Massage is a specific type of massage therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of...
by zenmassagenet | Dec 29, 2020 | Healthy Lifestyle, Massage Service, Zen Massage
Therapeutic Massage for Seniors As we grow older, our bodies tend to start slowing down as we begin to experience some of the pain and stiffness that comes with aging. It may be difficult to stay involved with all the physical activities you enjoy due to chronic...
