by zenmassagenet | Nov 5, 2019 | Healthy Lifestyle, Massage Service, Specials, Zen Massage
Amazing Benefits of Consistent Massage Most of us have experienced that sense of relaxation and wellbeing that sets in after one massage. But have you thought about the benefits of enjoying massage on a regular basis? Massage is a great mode of preventative care when...
by zenmassagenet | Sep 14, 2018 | Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Zen Massage
5 Reasons to Get a Massage This Fall Changes in weather from season to season cause physiological changes in your body, you might notice some symptoms as a result. Massage therapy increases the number of killer cells that your body naturally produces and uses as its...
by zenmassagenet | Oct 17, 2017 | Educational, Massage Therapy, seasonal stress, Zen Massage
Do your joints hurt when a storm is coming? You can thank changes in barometric pressure for that. Though our joints aren’t the only part of our bodies affected by the weather. Changes in weather cause physiological changes in our bodies. This is one of the...
by zenmassagenet | Apr 30, 2017 | Blog
There are many reasons people might seek out massage therapy, but stress relief tends to be the most popular. In general, stress is anything that poses a challenge or a threat to our well-being. Associated with both minor and major health ailments, relieving stress is...
by zenmassagenet | Mar 1, 2016 | Blog, Massage Advantage, Uncategorized
Do you have trouble falling and staying asleep? Do you find yourself staring at the clock half the night and wondering what it would be like to catch a solid 8 hours of z’s? If so, you’re not alone. One out of every ten people on this planet reportedly take...