by zenmassagenet | Dec 8, 2020 | Educational, Massage Advantage, Massage Therapy
Pain affects every single one of us at many stages of our lives. Pain is the leading reason people seek medical attention from a general practitioner and accounts for approximately 80% of all physician visits. It is estimated that currently, 50 million Americans...
by zenmassagenet | Oct 25, 2020 | Healthy Lifestyle, Massage Advantage, Massage Service, Massage Therapy, Zen Massage
Chair massage focuses on your neck, shoulders, and back to give you quick relaxation and relief from stress. It can also be used to ease someone in the world of massage. What is a chair massage? The massage utilizes light to medium pressure to offer relief. In the...
by zenmassagenet | Oct 11, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Massages have so many benefits in the life of the individual. The benefits on pain, anxiety, depression, cardiovascular conditions, sports among others make massage something to consider. Several of our clients have asked, “how often should I get a massage for...
by zenmassagenet | Sep 29, 2020 | Alternative medicine, Healthy Lifestyle, Hot Stone, Massage Service, Zen Massage
Hot Stone Massage Hot Stone Massage is commonly used for the treatment of anxiety, stress and depression, back pain, and insomnia. Hot Stone massage is quite similar to Swedish massage, the flow of hand strokes, kneading and rolling, but in addition to using hands,...
by zenmassagenet | Sep 15, 2020 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Massage has gained popularity in the recent past in the management of emotional disorders like stress, depression, and anxiety disorders. In addition, it also helps you to have quality sleep. For anxiety, massage offers relaxation and helps to reduce the fears. It is...