by zenmassagenet | Feb 26, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Service, Massage Therapy, Utah, Zen Massage
We know that Massage therapy can be used to help manage a health condition or enhance wellness. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve...
by zenmassagenet | Jan 15, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Utah, Zen Massage
Like any type of complicated system, your body requires regular maintenance to perform at its best. While bodily performance means different things for different people, most would agree that they appreciate having the physical and mental energy to cope with all of...
by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life. ...
by zenmassagenet | Sep 17, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Massage Therapy, Utah
When we feel a headache, backache, neck pain, or any other kind of pain, our first thought is to make it go away. However, it’s hard to find the solution to the problem when you don’t know the origin. A lot of injuries and accidents feel like they happen all of a...
by zenmassagenet | Aug 31, 2021 | Healthy Lifestyle, Massage Advantage, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
Being a great athlete isn’t just about practicing on the court, it’s also about keeping your body healthy. In interviews, most star athletes say that massage therapy is part of their usual pre-game routine. Massage therapy has helped tons of athletes stay in shape,...
