by zenmassagenet | Jul 17, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
At Zen Massage Salt Lake, we’ve been feeling the heat this summer, so we thought we’d pass along these tips for staying cool and having a healthy summer from cancer.org. Summertime in Utah Summertime means longer days, sunshine, picnics, barbecues, and kids out...
by zenmassagenet | Jun 29, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Fibromyalgia Relief Massage therapy is widely used for reducing stress, relieving pain, decreasing feelings of anxiety, and increasing overall well-being, all of which are great for people with fibromyalgia. Below are 5 massage techniques that have been shown to...
by zenmassagenet | Jun 15, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
Massage Therapy for Headaches Nothing is worse than a headache disrupting your personal or professional life, and some headaches come with symptoms like nausea and fatigue, making it even harder to get things done and live your life. Whether you suffer from chronic...
by zenmassagenet | May 22, 2021 | Alternative medicine, Educational, Healthy Lifestyle
Foods can heal your body after an accident or injury. Yes, it’s really that easy. Although hunger is not what leaps to mind after an injury, food is essential to help you heal and some foods help more than others. So let’s talk about 7 foods for natural healing....
by zenmassagenet | May 19, 2021 | Healthy Lifestyle, Massage Advantage, Massage Service, Massage Therapy, seasonal stress, Zen Massage
The ZEN Massage Technique ZEN Massage is more than a brand. ZEN is a new approach to traditional therapy, refined with sound medical expertise and our knowledge of anatomy, kinesiology, and range of motion. ZEN is a modern modality, fusing traditional refinement with...
