by zenmassagenet | Nov 13, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
Food is one of the many puzzle pieces of your day-to-day life. If you don’t have a good relationship with food, you’re not alone. Many people have disordered eating tendencies or eating disorders. If you’re concerned that you have one of these conditions, it’s...
by zenmassagenet | Sep 17, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Massage Therapy, Utah
When we feel a headache, backache, neck pain, or any other kind of pain, our first thought is to make it go away. However, it’s hard to find the solution to the problem when you don’t know the origin. A lot of injuries and accidents feel like they happen all of a...
by zenmassagenet | Aug 20, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
“Massage is a luxury for the rich and famous.” “A massage will help me relax, but if I’m in pain I’ll go to the doctor.” “A Swedish Massage is the best massage for me.” You’ve probably heard or said one of those statements before,...
by zenmassagenet | Jul 17, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
At Zen Massage Salt Lake, we’ve been feeling the heat this summer, so we thought we’d pass along these tips for staying cool and having a healthy summer from cancer.org. Summertime in Utah Summertime means longer days, sunshine, picnics, barbecues, and kids out...
by zenmassagenet | Jun 29, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
Fibromyalgia Relief Massage therapy is widely used for reducing stress, relieving pain, decreasing feelings of anxiety, and increasing overall well-being, all of which are great for people with fibromyalgia. Below are 5 massage techniques that have been shown to...
by zenmassagenet | Jun 15, 2021 | Alternative medicine, Educational, Healthy Lifestyle, Zen Massage
Massage Therapy for Headaches Nothing is worse than a headache disrupting your personal or professional life, and some headaches come with symptoms like nausea and fatigue, making it even harder to get things done and live your life. Whether you suffer from chronic...
