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The benefits of Massage during the Christmas Holiday Season

by zenmassagenet | Nov 1, 2022 | Blog

The holiday season is a busy time for most people. Between work parties, family gatherings, and shopping for gifts, it can be tough to find time to relax. However, there are many benefits to taking some time out for yourself and getting a massage. Here are just a few...

NATURAL WAYS TO FIND BALANCE FOR YOUR HEALTH

by zenmassagenet | Oct 29, 2022 | Blog, Healthy Lifestyle

We are living in an age of information overload. With articles, tips, and suggestions on how to boost immunity or improve mood coming at us from every direction it can be hard for anyone trying desperately just get some time out into nature where their thoughts will...

Massage Therapy for Men: The Benefits You Didn’t Know About

by zenmassagenet | Sep 26, 2022 | after workout massage, Alternative medicine, Blog, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage

Massage Therapy for Men: The Benefits You Didn’t Know About There are so many benefits to massage therapy for men, both physically and mentally. It can help with an old sports injury, tend to a tight neck, or lessen the stress of a hard week at work. Because of...

How Massage Can Help With Your Anxiety

by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage

How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...

The Benefits of Massage for Chronic Pain

by zenmassagenet | Aug 5, 2022 | Blog, Massage Service, Zen Massage

 The Benefits of Massage for Chronic Pain Chronic pain is a common condition that can take a toll on your physical and mental health. If you’re living with chronic pain, you may be looking for ways to find relief. While there is no cure for chronic pain, massage...

Pain Tolerance and Massage Techniques

by zenmassagenet | May 25, 2022 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage

At our office, we always work within your pain tolerance. If you are sensitive to pain, that is okay! You can always tell us to go lighter in that area. We have different massage techniques that have helped reduce sensitivity in sensitive areas, which aids in the...
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