by zenmassagenet | Aug 29, 2022 | Blog, Massage Therapy, Zen Massage
How Massage Can Help With Your Anxiety For many men, the idea of going to get a massage is seen as a luxury. It’s something that you book when you’re on vacation or when you want to treat yourself. But what if we told you that there are actual health...
by zenmassagenet | Aug 5, 2022 | Blog, Massage Service, Zen Massage
The Benefits of Massage for Chronic Pain Chronic pain is a common condition that can take a toll on your physical and mental health. If you’re living with chronic pain, you may be looking for ways to find relief. While there is no cure for chronic pain, massage...
by zenmassagenet | May 25, 2022 | Blog, Educational, Healthy Lifestyle, Massage Therapy, Zen Massage
At our office, we always work within your pain tolerance. If you are sensitive to pain, that is okay! You can always tell us to go lighter in that area. We have different massage techniques that have helped reduce sensitivity in sensitive areas, which aids in the...
by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by zenmassagenet | Dec 18, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Utah, Zen, Zen Massage
How do you stay zen during the holidays? While the holidays are often a time of celebration, joy, and being closest to the ones you love, it can also be, well, stressful. It is easy to not feel so wonderful during the most wonderful time of year…but with the...
by zenmassagenet | Dec 10, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Advantage, Massage Therapy, Utah, Zen Massage
Deep tissue massage uses firm and deep pressure. If you’re suffering from muscular pain or if you feel like Swedish massage doesn’t give you the relief you crave, you should look into deep tissue massage. When you receive a deep tissue massage at Zen Massage, one of...
