by zenmassagenet | Sep 26, 2022 | after workout massage, Alternative medicine, Blog, Healthy Lifestyle, Massage Therapy, Therapy Sports Injury, Utah, Zen Massage
Massage Therapy for Men: The Benefits You Didn’t Know About There are so many benefits to massage therapy for men, both physically and mentally. It can help with an old sports injury, tend to a tight neck, or lessen the stress of a hard week at work. Because of...
by zenmassagenet | May 15, 2022 | Blog, Educational, Healthy Lifestyle, seasonal stress, Utah, Zen Massage
We live in a world that values productivity. There is nothing wrong with being productive. In fact, being productive can lead to a sense of satisfaction and accomplishment. However, there is a dark side to productivity. When we become obsessed with being productive,...
by zenmassagenet | Apr 28, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury, Utah
At some point in their career, most professional cyclists have received sports massage. For many, it’s a part of their training regimen and something they get on a regular basis. But what exactly is sports massage and what are the benefits for cyclists? In this blog...
by zenmassagenet | Mar 26, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Senior Massage, Zen Massage
6 Benefits Seniors Recieve from Massage Therapy As we grow older, our bodies begin slowing down. As we experience some of the pain and stiffness that comes with aging, it may be challenging to stay involved with all the physical activities you enjoy. Chronic...
by zenmassagenet | Mar 12, 2022 | Alternative medicine, Educational, Healthy Lifestyle, Massage Advantage, Massage Therapy, Uncategorized, Utah, Zen
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain, and more. See all the ways you can benefit from adding massage therapy to your health and wellness routine. Discover the benefits of...
