by zenmassagenet | Apr 21, 2023 | Educational, Healthy Lifestyle, Utah
Welcome to Spring in Utah! Spring is always a good time to give your health an extra boost! Making minor adjustments every day can help boost our immunity and keep us energized. These natural tips will help you feel your best. Implement them into your daily routine...
by zenmassagenet | Apr 12, 2023 | Corporate Massage, Healthy Lifestyle, Utah
We all know how busy workdays can get, and the stress that comes with them. One effective way to reduce the negative impact of work stress is by getting a massage. However, many people don’t have the time to go to a spa or clinic for a full massage. If...
by zenmassagenet | Mar 29, 2023 | Alternative medicine, Healthy Lifestyle, Hot Stone, Massage Therapy
Hot Stone Massage: A Unique & Soothing Experience for Ultimate Relaxation We all lead busy and hectic lives, juggling work and family responsibilities can leave us feeling stressed and anxious. Often the solution is to take some time out to relax and recharge our...
by zenmassagenet | Feb 20, 2023 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Zen Massage
When Not to Get a Massage: A Guide for Clients Massages are great for relaxation, improved blood circulation, and reduced stress levels. But did you know that there are some conditions when it’s best to avoid getting a massage? In this blog post, we’ll go over some...
by zenmassagenet | Jan 20, 2023 | Healthy Lifestyle, Massage Therapy, seasonal stress, Utah, Zen Massage
Stress Management Through Massage Therapy It’s no secret that life is full of stress. From big events like Christmas and the new year or starting a new job, to the small daily annoyances that add up, it’s nearly impossible to remove all stress from day-to-day...
