by zenmassagenet | Oct 23, 2021 | Healthy Lifestyle, Massage Therapy, seasonal stress, Zen Massage
No one can deny the restorative healing power of massage. Reducing pain, depression, anxiety and stress, along with boosting our immunity. All of which have an effect on our mental and physical well-being. Pain affects our lives and our quality of life. ...
by zenmassagenet | Oct 10, 2021 | Blog, Educational, Healthy Lifestyle, Zen Massage
We all want to be healthy and it’s not always easy to know where to begin. Here are some suggestions that can help you improve your health. It’s best to put just one or two into practice at a time so you do not get burned out. As more of these healthy actions...
by zenmassagenet | Sep 29, 2021 | Blog, Healthy Lifestyle, Massage Service, Massage Therapy, Utah, Zen Massage
Today we’d like to introduce you to Olena Litovsky. Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?Massage was always a passion of mine. In 2006, as I was studying...
by zenmassagenet | Sep 17, 2021 | Alternative medicine, Blog, Educational, Healthy Lifestyle, Massage Therapy, Utah
When we feel a headache, backache, neck pain, or any other kind of pain, our first thought is to make it go away. However, it’s hard to find the solution to the problem when you don’t know the origin. A lot of injuries and accidents feel like they happen all of a...
by zenmassagenet | Aug 31, 2021 | Healthy Lifestyle, Massage Advantage, Massage Therapy, Sports Injury, Sports Massage, Therapy Sports Injury
Being a great athlete isn’t just about practicing on the court, it’s also about keeping your body healthy. In interviews, most star athletes say that massage therapy is part of their usual pre-game routine. Massage therapy has helped tons of athletes stay in shape,...
by zenmassagenet | Aug 20, 2021 | Alternative medicine, Blog, Healthy Lifestyle, Massage Service, Massage Therapy, seasonal stress, Zen Massage
“Massage is a luxury for the rich and famous.” “A massage will help me relax, but if I’m in pain I’ll go to the doctor.” “A Swedish Massage is the best massage for me.” You’ve probably heard or said one of those statements before,...
